You can find many scales at Bed Bath and Beyond (Use your discount coupon you can find online or in the mail!) or Walmart, which may be less expensive and is where I found mine.
Measures Ounces
Measures GramsI measure all my cold items for the week and put my lunch/snack bag together and put in the fridge. Then I measure and make a bag for my chips/protein bars/bread so all I have to do is grab my bag(s) in the morning and head out to work. This would also be great just to use around the house as well. If you don't feel like measuring everyday, just do it all at the beginning of the week an pull it out when your ready to eat. Just make sure to mark your bag with how much is in each bag if your counting your calories and using the Spark People phone app to do it!
EAT LESS, WALK MORE!
Enjoying a Mom All Day!
Robyn
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