If your counting calories, be sure to note how much apple you ate, and measure your peanut butter and granola. I bought a kitchen scale from The Biggest Loser and use it to weigh all my items. It helps so much when I'm logging in my nutrition on SparkPeople.com . It wasn't to expensive, about $19.99 at Bed Bath and Beyond plus I used a coupon for it so it was less.
One note.... be sure to crumble the granola well, because the larger chunks can be harsh on your mouth! At least they can be on mine, so I crumble them small when adding them to the peanut butter. Enjoy!
Inspiration Photo:
Enjoy being a Mom All Day!

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