Since March 19th I have lost 32 pounds! I have a long way to go, at least 38 more pounds to be where I want to be, but I plan on working towards it all summer, and it's so much easier than I thought it would be. Will power and workouts! I also use Sparkpeople.com, a great free place to track my calories, food and workouts to keep me on track. I make sure to walk 30 minutes every night on my treadmill. Once I get to the weight I want to be, I'll cut that back probably, but now I'm looking for serious weight loss so I have to do it every night. And my treadmill can attest for my daily 30 minute walk/runs because it's starting to sound funny! Just what I need. I can't let that thing go out on me!
Anyway I hope you get inspired to lose some weight, weather it's 5 pounds, 50 pounds or 150 pounds, once you start it's so easy and Spark People has forums where you can meet other people in your area for support! Give it a try! What's holding you back!
Leave a comment if you have a weight loss story to tell!
And let me know what songs you like to workout to. I'm always looking for new energizing songs!
And let me know what songs you like to workout to. I'm always looking for new energizing songs!
I'd love to be inspired.
Enjoy being a Mom All Day!

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